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Delicious, Nutritious Health Foods

I’m a huge fan of health foods. On cold, dreary mornings, I absolutely adore making a bowl of hot, gluten-free oatmeal. When the weather is warmer, I love to munch on gluten-free corn or rice cereal for breakfast. Sometimes, I eat my crunchy cereal with almond milk or lactose free cow’s milk. Like my sweet husband, I am addicted to rich, dark chocolate. Besides being delicious, this healthy, decadent food is packed with filling fiber. It contains health benefiting antioxidants too. On this blog, I hope you will discover how much fun consuming health foods on a regular basis can be. Enjoy!

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Organic Cereal Can Protect Your New Child From Dangerous Pesticides

28 May 2019
 Categories: , Blog

After you have a baby, you want to make sure that you get them the best foods possible. However, you may not realize that your child may be exposed to problematic chemicals in many of their foods, such as pesticides. These chemicals may cause some issues but you can avoid the problem with high-quality organic baby cereals and baby foods. Yes, Pesticides Are In Baby Cereals Many types of non-organic baby cereals are exposed to high levels of pesticides. Read More …

How Anemia Is Treated

23 April 2019
 Categories: , Blog

Anemia is a common concern, especially among women of child-bearing age. Since anemia can cause significant symptoms or be life-threatening in some cases, it is important to address the issue promptly. Identify The Cause Acute issues with anemia are easier to identify because they often accompany a trauma or emergency medical situation. Chronic anemia can be harder to diagnose. Identifying an underlying chronic problem is the first step to correcting anemia. Read More …

What To Know About Carbohydrates

25 January 2019
 Categories: , Blog

There are many individuals that may strive to live a healthier lifestyle, but they may not be sure of what all this may involve. For those facing this situation, learning more about carbohydrates can help them with achieving their health and conditioning goals. Appreciate The Role Carbohydrates Play For Your Body While it is common for diets to recommend restricting carbohydrate intake, it is vital to understand the role that carbohydrates serve. Read More …

Are You Wanting To Eat Healthier Foods?

11 October 2018
 Categories: , Blog

Have you realized lately that in the evenings you are feeling bloated and just plain uncomfortable? Maybe you are lacking energy, even after getting a full eight hours of sleep and even after taking a cat nap, or even a long nap. You may have been reading articles in your current magazines that address getting healthier by eating the right foods. If that's the case, from buying black fermented garlic paste to making incredible smoothies, here are some ideas that might help your body to feel invigorated and healthy. Read More …

Ways To Enjoy Your High Protein Cookie

6 May 2018
 Categories: , Blog

High protein cookies are the latest craze in giving your daily protein intake a boost, all while curbing that afternoon sweet tooth. They're easy to pop in your bag in the morning and are stable enough to stay in your car while traveling. While you can certainly open up your favorite protein cookie and enjoy it straight from the package -- or make your own at home -- munching on the same snack day in and day out can get old. Read More …