Peaches and mangoes are high in a wide array of nutrients, from vitamin C to magnesium. As such, a peach mango supplement can be a great addition to your diet. One of the great things about these supplements is that they tend to be powdered, and they actually taste nice — like peaches and mangoes! As such, you don't need to try to gulp the powder down before you're able to taste it. You can actually use it creatively as recommended below.
1. Sprinkle it on oatmeal.
Oatmeal is a delicious and nutritious breakfast, but its flavor can also get a bit boring after a while. Many common toppings, like brown sugar and maple syrup, are not that healthy. Peach mango supplement powder, on the other hand, has a sweet and delicious flavor and is also healthy. You can sprinkle a spoonful on top of your oatmeal or even stir if in. This tastes best when you make your oatmeal with water, not milk.
2. Use it to top yogurt.
Yogurt itself is a health choice, but if you buy flavored yogurts, they're often loaded with sugar or unnatural sweeteners. You can instead buy plain yogurt and top it with some peach mango powder. You'll get that fruity flavor and plenty of vitamins and minerals without all the sugar. You can even add some granola or chopped walnuts to the top for texture, creating an even better breakfast.
3. Make peach-mango pancakes.
Pancakes are another one of those breakfast foods that could use some variety. Why not add a couple of spoonfuls of peach mango supplement powder to the batter? Start with about a tablespoon of powder per cup of batter. Increase the amount of liquid in your recipe by about 2 tablespoons to compensate. If you like the flavor in the resulting pancakes, you can add a little more powder next time for even more of a vitamin boost.
4. Add it to a smoothie.
Smoothies are a very healthy choice when you make them with a lot of fresh fruits and veggies. By adding a few spoonfuls of peach mango supplement powder to the smoothie, you're adding all sorts of extra vitamins and minerals along with more fruit flavor.
Peach mango supplement powder is a great ingredient to keep in your kitchen and use in all sorts of ways. Start with the ideas above, and go from there.